Food grade diatomaceous earth (DE) is a gentle abrasive that’s also highly absorbent, and it’s almost entirely made of silica – an important component of human ligaments, cartilage, and musculature. This unique resume makes DE one of the cheapest and most versatile health products on the market.
Diatomaceous earth is an amazing dietary supplement because it helps move things out of your intestines and helps promote healthier hair, skin, bones, and joints.
Take diatomaceous earth on an empty stomach. We recommend starting small and slowly working your way up to a higher dose; begin with a teaspoon added to at least 12 ounces of liquid. Mix vigorously and drink immediately.