Are you concerned that your diet may be too acidic? It probably is! Health experts suggest that an optimal diet should consist of more alkaline foods and less acidic ones, yet many staples of Western cuisine — like dairy, fish, meat, poultry and salt — fall into the latter category. Since our blood is naturally more alkaline, acidic foods are believed to create an imbalance that hinders the body’s ability to maintain peak wellness.*
Alfalfa Extract: A flowering plant classified as a legume, alfalfa has been incorporated for centuries into Asian culture, including Ayurvedic and Chinese wellness traditions that encourage overall health. Alfalfa is high in various antioxidants, minerals and vitamins, notably vitamin D, as well as chlorophyll and protein.*
Barley Grass: Like wheatgrass, barley grass is the young, green version of its namesake grain. Containing even more nutrients than wheatgrass, barley grass is loaded with antioxidants, amino acids and chlorophyll. Since barley grass is associated with an alkaline effect on the body, it can help counter acidic foods and optimize pH balance.*
Chamomile Extract: A member of the aster (daisy) family, chamomile has been revered for centuries in maintaining wellness, particularly in Europe and North America. Research suggests that chamomile, which contains beneficial flavonoids, has an overall calming effect that extends to easing both anxiety and indigestion.*
Cinnamon Extract: This renowned spice, which is harvested from the bark of cinnamon trees in Southeast Asia, has been utilized for ages to flavor food and drinks, as well as to support well-being in Chinese traditions. Studies have indicated that cinnamon may help to maintain a healthy digestive system and balanced blood sugar levels.*